Weekly Classes

PUBLIC CLASS SCHEDULE - SYDNEY, AUSTRALIA

Hatha Open
Wednesdays 10.15am - 11.30am
Earth & Sky Yoga Studio, 1/137 Marrickville Road, Marrickville NSW 2204
**Book online here or the MindBody app (or pay by card at the studio)

Hatha Lunchtime “Express”
Wednesdays 12.00pm - 1.00pm
Earth & Sky Yoga Studio, 1/137 Marrickville Road, Marrickville NSW 2204
**Book online here or the MindBody app (or pay by card at the studio)

Beginners’ Yoga
Mondays 10.00am - 11.15am
Earth & Sky Yoga Studio, 1/137 Marrickville Road, Marrickville NSW 2204
**Book online here or the MindBody app (or pay by card at the studio)

Restorative Yoga
Fridays 6.30pm - 8.00pm (**class commences Friday 19th July, 2019**)
Hatha Yoga Sydney, Suite 6/15 Woodburn Street, Redfern NSW 2016
**Book by emailing wendy@wendymillyard.com

Beginners’ Yoga
Saturdays 10.15am - 11.30am
Earth & Sky Yoga Studio, 1/137 Marrickville Road, Marrickville NSW 2204
**Book online here or the MindBody app (or pay by card at the studio)

6 Week Beginners’ Course (**commences Saturday 20th July, 2019**)
Saturday 20th July - Saturday 24th August 2019
3.00pm - 4.15pm
Hatha Yoga Sydney, Suite 6/15 Woodburn Street, Redfern NSW 2016
**Book by emailing wendy@wendymillyard.com


PRIVATE YOGA SESSIONS....

Private sessions are a fantastic way to explore certain aspects of yoga in more detail and work more closely with any specific issues or areas of interest, and a convenient way of practicing if you are unable to attend a class.

I am available for one-on-one yoga sessions with individuals, couples or small groups, in your home or for small groups at your office.  

Please contact me to discuss prices or for more information.
 

WHAT TO EXPECT FROM CLASSES....

My classes incorporate safe and healthy alignment principles, delivered with a gentle sense of humour, playing with a curious exploration of asana (physical poses) and fostering an awareness of breath in order to align body, heart and mind.

Students of all levels are encouraged to discover their own unique experience in each pose in a way that maximises a sense of inner spaciousness and openness.  

Classes include the use of props to allow for necessary modifications and provide additional support and conclude with a deep and restorative relaxation or meditation. 

Get in touch :)

Please get in touch via the form below with any questions about private sessions, group & public classes, feedback or anything yoga-related. I'd love to hear from you! xx

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