Classes

 

PUBLIC CLASS SCHEDULE - SYDNEY, AUSTRALIA

Hatha Open
Wednesdays 10.15am - 11.30am
Earth & Sky Yoga Studio, 1/137 Marrickville Road, Marrickville NSW 2204
**Book online here or the MindBody app (or pay by card at the studio)

Hatha Express
Wednesdays 12.00pm - 1.00pm
Earth & Sky Yoga Studio, 1/137 Marrickville Road, Marrickville NSW 2204
**Book online here or the MindBody app (or pay by card at the studio)

WATCH THIS SPACE for more classes as I settle back in to Australian life :)


PRIVATE YOGA SESSIONS....

Private sessions are a fantastic way to explore certain aspects of yoga in more detail and work more closely with any specific issues or areas of interest, and a convenient way of practicing if you are unable to attend a class.

I am available for one-on-one yoga sessions with individuals, couples or small groups, in your home or for small groups at your office.  

Please contact me to discuss prices or for more information.
 

WHAT TO EXPECT FROM CLASSES....

My classes incorporate safe and healthy alignment principles, delivered with a gentle sense of humour, playing with a curious exploration of asana (physical poses) and fostering an awareness of breath in order to align body, heart and mind.

Students of all levels are encouraged to discover their own unique experience in each pose in a way that maximises a sense of inner spaciousness and openness.  

Classes include the use of props to allow for necessary modifications and provide additional support and conclude with a deep and restorative relaxation or meditation. 

Get in touch :)

Please get in touch via the form below with any questions about group & public classes, private sessions, feedback or anything yoga-related. I'd love to hear from you! xx

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