Classes

 

PUBLIC CLASS SCHEDULE - EAST LONDON

 

Hatha Yoga
Mondays 7.45pm - 8.45pm
Yoga Nest (St Margaret's House) - 27 Old Ford Rd, London E2 9PJ
Drop-in class - all welcome!
Suggested donation: £7 (cash only)


Early Morning Yoga
Tuesdays 7.30am - 8.30am
Core Clapton - 161 Northwold Rd, Cazenove, London E5 8RL
Book via the MindBody app for Core Clapton

Hatha Open
Saturdays 10.00am - 11.00am
Yoga Nest (St Margaret's House) - 27 Old Ford Rd, London E2 9PJ
(Shared with the lovely Charlotte Wiseman)
Drop-in class - all welcome!
£10 drop-in or £35 for 5 class pass (to be used within 6 weeks) - cash only

Restorative Yoga - *** Regular Sunday Night class commencing Sunday 4th November 2018 ***
Sundays 6.00pm - 7.15pm
Yoga Nest (St Margaret's House) - 27 Old Ford Rd, London E2 9PJ
£8 drop-in, online bookings will be available via MindBody nearer the time

*I also cover classes at The Well Garden, Fold London and Yoga Place E2*


PRIVATE YOGA SESSIONS....

Private sessions are a fantastic way to explore certain aspects of yoga in more detail and work more closely with any specific issues or areas of interest, and a convenient way of practicing if you are unable to attend a class.

I am available for one-on-one yoga sessions with individuals, couples or small groups, in your home or for small groups at your office.  

Please contact me to discuss prices or for more information.
 

WHAT TO EXPECT FROM CLASSES....

My classes incorporate safe and healthy alignment principles, delivered with a gentle sense of humour, playing with a curious exploration of asana (physical poses) and fostering an awareness of breath in order to align body, heart and mind.

Students of all levels are encouraged to discover their own unique experience in each pose in a way that maximises a sense of inner spaciousness and openness.  

Classes include the use of props to allow for necessary modifications and provide additional support and conclude with a deep and restorative relaxation or meditation. 

Get in touch :)

Please get in touch via the form below with any questions about group & public classes, private sessions, feedback or anything yoga-related. I'd love to hear from you! xx

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